Skip to main content

How I'm doing: Processing my chemo experience, and anticipating what comes next

To everyone who rang a bell for me, danced, or supported me in the many ways you have, thank you for being with me! I am filled with tears of gratitude.    

I'm on the other side of chemotherapy, albeit still managing side effects, and it's coinciding with a realization that I have a lot to process about my new life. I have a new body, and I didn't want to give up the other one. I have new responsibilities, which won't end with treatment but will continue the rest of my life. I grieve while being feeling amazed and empowered, and filled with gratitude. 

I've been going, going, going, completing each step of this journey, while also creating a physical and mental routine of healthy practices to support me. 

Chemo ended, and I just heaved a sigh of relief and literally caved in to the weight of the fatigue. 

What this looked like this past week: Going for a walk, then coming home to rest in bed for a couple hours. Letting my friend Nikki cook me dinner (and clean up too). Having extra wine during a low-key dinner with friends, more as an homage to my old life and how much I enjoyed sitting around with a group of friends and truly enjoying wine. Choosing as many Walking Distance things, to keep life simple: fewer choices, no traffic to navigate. Pausing dating.

I'm at the point where I don't have a lick of extra energy. And I'm about to prepare for more change, because each stage of treatment calls for a new routine, a new round of coaching yourself. 

I'm in between stages of grief.

That said, above all, I still feel and believe that I've got this, 100%!

How the treatment literally went: The nurses are so friggin' thorough. Thanks to their questions about my side effects, which had amped up even moreso after infusion #11, my oncologist cut the amount of chemo I got in half, to try to prevent sending me into a miserable place.

When I heard that news, I was afraid it meant pushing out the last treatment another week, at which point I volunteered to suffer any side effects, so long as I can still keep it as the final treatment. Nikki said she could tell without my saying that I couldn't mentally prepare again for a last-treatment. Which was true. Thankfully, cutting it in half wouldn't affect its effectiveness—there's apparently enough buffer. Phew.

How I'm feeling: Exhausted, if I'm honest! I still exercise every day, but then I really need to rest. I've lost dexterity—my fingers and toes are sore-to-the-touch, so I've put away embarrassment and ask for help getting a card out of my wallet, or putting a garbage bag in the can. My legs are heavy. I move slower. My skin is enflamed. I can't taste most things. But! As far as I'm concerned, I'm doing great: it took this long to get more severe complications. Our bodies are amazing!

Comments

Popular posts from this blog

Sara's playbook for dealing with cancer

My care team has commended my playbook for managing symptoms and dealing with cancer treatment.  I can't compare my cancer experience to others', because everyone's cancer is different. But, I can say that I'm coming out of this feeling like a better version of myself, and I didn't experience the intensity of symptoms that most people experience.  I'm a firm believer in doing what I can to manage what's thrown at me and take control where I can.  Here's my playbook for dealing with cancer in case it's helpful.  Note: If you think it might help to share with someone who has a recent diagnosis, I recommend first asking them if they're open to a perspective on managing life during treatment, sharing only if they say yes.  I treated food as fuel. I learned which ingredients reduce inflammation and which ingredients help the body recover, and I chose foods with them instead of comfort foods as often as possible. These ingredients can be found across c...

How I'm feeling: Warmth from returning to work

I went back to work this week, and the best word I can describe it is dreamy. You read that right.  I had the best welcome back from teammates and others. The best. I truly felt joy seeing them, and I received so much warmth and even love back, it really makes me count my blessings. The only triggers I had were problematic, institutional terms in our work that we haven't solved yet!  I also reviewed final content from a big project I had been working on before I left, getting to see how the team finished the foundation we started and how they applied the content guidelines I drove. I couldn't tell the difference between what I wrote and what they wrote, which is amazing! This is what you want to happen! It was also dreamy because my directive from my new manager and partner lead recognized my leadership and strategy skillset, versus a more tactical starting point of, "Can you write this line of copy?" Like I said, dreamy .  There was a weird part I got through. I re...

How I'm doing: Positive reflections as I head back to work

My Florida trip brought paddle boarding, crystal clear waters, tequila, sunshine, and laughs with friends. My final few days before work are a wonderful balance of downtime, long walks with Monty, rest, and fitness. I was also asked to be one of the speakers at the hospital cancer center's Survivors' Day of Celebration this year. Yes, there's so much to celebrate!  And, it's fitting to share my reply to an e-poll question that I answered in a group of former colleagues. The question was, " If you could relive one year of your life, which would it be? "  Here's what I wrote:  " My first thought was age 26. I just remember it as coming into my own and having so much fun. Then I saw [so-and-so's]  mention of studying abroad, and my 2001 experience changed my life in so many ways. But my final answer, if I were to pick one year, would be this past year, actually!  "A year ago at this time I finally, finally just felt so comfortable in my own skin...